While the spring days are amazing for cycling, summers are equally problematic! The hot Sun and hot winds flow all day through making it difficult for you to splurge out for your bike ride.  However, if you do not want to miss...

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When you think about the best strength and conditioning exercises for cycling, you first need to know what exactly is necessary. Cycling strokes happen one leg at a time, it is mainly aerobic and needs repeated force production. Cycling also requires a...

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Today's market offers many different options of energy drinks which are worth considering. A sports drink is usually a drink which offers energy and hydration. The minerals contents in hydration drinks help you hydrated quickly, and they also contain carbohydrates and soluble sugars to feed your muscles...

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Cycling during winter can be a daunting idea; even the experienced riders find it difficult to ride in these months. But you must know that along with difficulties; winter rides can also be a lot of fun. So keep the fear away and be...

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Cycling is a spectacular way to stay fit in a fun way. It is also one of the best ways to commute from place to place. However, safety and security should always remain at the forefront. For this, follow these 26 cycling safety...

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What is it that makes cycling so special? It makes you happy, fit, flexible, immune and also slim! Cycling is not only good for your emotional health but also has a number of benefits for your metabolism, weight loss and reducing fat...

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As there are so many products flooding the market, choosing an apt smartwatch is getting harder day by day. If you are an enthusiastic cyclist, then you will surely need a smartwatch which has all the fantastic features to make your rides...

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Cycling is a great way to be active and fit. Here is a list of the safest cities which are ideal for cycling tours. Read on to plan a cycling trip to these wonderful cities!   1. Copenhagen, Denmark Copenhagen is considered...

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Hopping on a bicycle must be the last thing you will ever think while on your periods. But guess what, cycling during periods is actually helpful in a lot of ways. Does this sound crazy? Well, that’s not! Read on to know...

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