Numbness while cycling can be because of a poor bicycle fir with too much forward pressure or cycling in rough conditions under consistent handlebar variations. Such disruptions in the nerves can cause muscle weakness, pain, and make you lose your grip strength....

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Cycling has always been regarded as the best means to be fitter, stronger and healthier but if you desire to improve your health and fitness or have more endurance than its time you take effective steps to become a better cyclist. If...

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