Generally, cycling is regarded as one of the effective low impact ways to stay fit and healthy. Undoubtedly, you’ll gain a countless number of health benefits, including decreased body fats, increasing strength and endurance and so forth. Cycling does not only involve...

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There are sets of dressing rules to follow in any sport you get yourself involved in, so also is cycling. Therefore, to avoid being the odd one while cycling, it is advisable to follow the dressing rules that come with cycling; else a...

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While the spring days are amazing for cycling, summers are equally problematic! The hot Sun and hot winds flow all day through making it difficult for you to splurge out for your bike ride.  However, if you do not want to miss...

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When you think about the best strength and conditioning exercises for cycling, you first need to know what exactly is necessary. Cycling strokes happen one leg at a time, it is mainly aerobic and needs repeated force production. Cycling also requires a...

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There’s a variety in sportswear out there. Luckily, some cycling apparel companies are still right there making beautiful cycling special apparels. Today we take a look at best cycling brands you need to know!   1. POC One of the biggest names...

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Today's market offers many different options of energy drinks which are worth considering. A sports drink is usually a drink which offers energy and hydration. The minerals contents in hydration drinks help you hydrated quickly, and they also contain carbohydrates and soluble sugars to feed your muscles...

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 After the chilling winters, spring will finally be there in our backyards with all its blooms. With the first hint of warmth, it will bring back all the energy which seemed to have frozen in the winter days! So are you ready...

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Buying your first cycle can often be difficult because there are a lot of choices and one generally ends up in confusion. So if you are up to making your first bike purchase, then we are here to guide you through and explain which cycling...

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Cycling during winter can be a daunting idea; even the experienced riders find it difficult to ride in these months. But you must know that along with difficulties; winter rides can also be a lot of fun. So keep the fear away and be...

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